The race, in three figures
The race, in words
1:30:07 at Melbourne 2024 put Tom Ford 940th of 1,529 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 2:34v median −0:09
-
Block 02 7:25Running 2 4:29v median −0:19
-
Block 03 10:32Running 3 5:02v median −0:06
-
Block 04 11:44Running 4 4:58v median −0:15
-
Block 05 10:17Running 5 5:07v median −0:18
-
Block 06 8:23Running 6 5:31v median +0:12
-
Block 07 10:48Running 7 5:22v median +0:06
-
Block 08 14:22Running 8 6:57v median +0:38
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.