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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Alan Coffey

IRL M 55-59 n = 1529
Finish · net time
1:30:15
+4:30 v median 1:25:45
Men
946/1529
55-59
14/32
Field beaten
38%

The race, in three figures

Field beaten
47%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
541/1529
Rank
Biggest loss
50m Sled Pull
+1:35
v median
1323/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:50
    v median +0:07
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 7:47
    Running 2 5:06
    v median +0:18
    50m Sled Push 2:41
    v median +0:19
  3. Block 03 11:42
    Running 3 5:19
    v median +0:11
    50m Sled Pull 6:23
    v median +1:35
  4. Block 04 12:08
    Running 4 5:19
    v median +0:06
    80m Burpee Broad Jump 6:49
    v median +1:19
  5. Block 05 10:28
    Running 5 5:18
    v median −0:07
    1000m Row 5:10
    v median +0:21
  6. Block 06 7:28
    Running 6 5:30
    v median +0:11
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 11:40
    Running 7 5:33
    v median +0:17
    100m Sandbag Lunges 6:07
    v median +0:53
  8. Block 08 13:56
    Running 8 6:25
    v median +0:06
    Wall Balls 7:31
    v median +1:19

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:02
0:04 0:58
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
1:06
0:47 0:19
B6 · 200m Farmers Carry
1:23
1:06 0:17
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529