The race, in three figures
The race, in words
1:30:15 at Melbourne 2024 put Alan Coffey 946th of 1,529 men in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sled pull, 1:35 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Alan Coffey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 2:50v median +0:07
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Block 02 7:47Running 2 5:06v median +0:18
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Block 03 11:42Running 3 5:19v median +0:11
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Block 04 12:08Running 4 5:19v median +0:06
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Block 05 10:28Running 5 5:18v median −0:07
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Block 06 7:28Running 6 5:30v median +0:11
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Block 07 11:40Running 7 5:33v median +0:17
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Block 08 13:56Running 8 6:25v median +0:06
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.