The race, in three figures
The race, in words
1:40:24 at Melbourne 2024 put Hans Fan 905th of 1,145 men in the Open division.
If there was time left out there, it was on the sled pull, 2:49 behind the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. 9:51 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:26v median −0:23
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Block 02 8:49Running 2 5:39v median +0:43
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Block 03 14:34Running 3 6:57v median +1:45
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Block 04 11:45Running 4 7:12v median +1:54
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Block 05 11:27Running 5 6:30v median +0:57
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Block 06 8:28Running 6 6:17v median +0:49
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Block 07 11:35Running 7 6:03v median +0:37
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Block 08 14:45Running 8 7:30v median +1:21
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.