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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Donaldson

AUS M 50-54 n = 1145
Finish · net time
1:41:54
+15:32 v median 1:26:22
Men
927/1145
50-54
36/59
Field beaten
19%

The race, in three figures

Field beaten
23%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:08
v median
707/1145
Rank
Biggest loss
Wall Balls
+3:16
v median
1070/1145
Rank

The race, in words

1:41:54 at Melbourne 2024 put Simon Donaldson 927th of 1,145 men in the Open division.

If there was time left out there, it was on the wall balls, 3:16 behind the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:01
    v median +1:12
    1000m SkiErg 5:10
    v median +0:49
  2. Block 02 8:06
    Running 2 5:48
    v median +0:52
    50m Sled Push 2:18
    v median +0:08
  3. Block 03 11:50
    Running 3 5:54
    v median +0:42
    50m Sled Pull 5:56
    v median +1:08
  4. Block 04 12:00
    Running 4 6:15
    v median +0:57
    80m Burpee Broad Jump 5:45
    v median +0:15
  5. Block 05 11:35
    Running 5 6:19
    v median +0:46
    1000m Row 5:16
    v median +0:28
  6. Block 06 8:49
    Running 6 6:09
    v median +0:41
    200m Farmers Carry 2:40
    v median +0:31
  7. Block 07 14:09
    Running 7 6:11
    v median +0:45
    100m Sandbag Lunges 7:58
    v median +2:18
  8. Block 08 16:05
    Running 8 6:46
    v median +0:37
    Wall Balls 9:19
    v median +3:16

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:18
0:19 0:59
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:32
0:03 1:29
B4 · 80m Burpee Broad Jump
1:10
0:08 1:02
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 45
Other races by Simon Donaldson
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145