Aidan Pontisso & Mark Russo — Melbourne

The race, in three figures

Field beaten

19%

Runs

61%

Stations

Biggest gain

Wall Balls

−0:18

v median

190/737

Rank

Biggest loss

200m Farmers Carry

+0:22

v median

654/737

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:25

610/737
v median +0:34

1000m SkiErg 3:54

383/737
v median +0:01
Block 02 6:57

Running 2 5:36

584/737
v median +0:41

50m Sled Push 1:21

316/737
v median −0:03
Block 03 8:59

Running 3 6:14

633/737
v median +1:02

50m Sled Pull 2:45

231/737
v median −0:17
Block 04 9:08

Running 4 6:20

628/737
v median +1:03

80m Burpee Broad Jump 2:48

294/737
v median −0:08
Block 05 10:48

Running 5 6:18

580/737
v median +0:51

1000m Row 4:30

372/737
v median +0:00
Block 06 8:53

Running 6 6:58

675/737
v median +1:34

200m Farmers Carry 1:55

654/737
v median +0:22
Block 07 9:35

Running 7 6:28

629/737
v median +1:07

100m Sandbag Lunges 3:07

263/737
v median −0:15
Block 08 10:43

Running 8 6:56

564/737
v median +0:55

Wall Balls 3:47

190/737
v median −0:18

Where the race went

Run total: 48:13
Stations: 24:07
Roxzone: 10:56
Best run lap: 5:36

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg

1:30

0:07 1:23

B2 · 50m Sled Push

1:02

0:04 0:58

B3 · 50m Sled Pull

1:14

0:13 1:01

B4 · 80m Burpee Broad Jump

1:33

0:34 0:59

B5 · 1000m Row

2:16

1:03 1:13

B6 · 200m Farmers Carry

1:37

1:16 0:21

B7 · 100m Sandbag Lunges

1:43

1:20 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Men · n = 737