The race, in three figures
The race, in words
1:16:30 at Melbourne 2024 put Annabelle Dickens & Demi Bruce 118th of 885 women's teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 6:17, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:33v median −0:29
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Block 02 6:45Running 2 5:30v median −0:29
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Block 03 8:54Running 3 5:38v median −0:32
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Block 04 9:24Running 4 5:47v median −0:32
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Block 05 10:28Running 5 5:50v median −0:39
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Block 06 7:29Running 6 5:44v median −0:46
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Block 07 8:53Running 7 5:45v median −0:44
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Block 08 8:29Running 8 5:51v median −1:02
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.