The race, in three figures
The race, in words
1:30:40 at Melbourne 2024 put Lachie Stuart 961st of 1,529 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:30 on the median. The sandbag lunges cost the most time: 1:10 slower than the median. A harder second half: 5:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:41v median −0:02
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Block 02 7:53Running 2 5:07v median +0:19
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Block 03 10:04Running 3 5:07v median −0:01
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Block 04 10:26Running 4 5:26v median +0:13
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Block 05 10:31Running 5 5:51v median +0:26
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Block 06 8:57Running 6 5:55v median +0:36
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Block 07 12:17Running 7 5:53v median +0:37
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Block 08 14:07Running 8 7:10v median +0:51
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.