The race, in three figures
The race, in words
1:28:50 at Melbourne 2024 put James Elliott & John Coliins 624th of 737 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:34 slower than the median. The race faded late: the second half went 2:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:10v median +0:19
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Block 02 7:16Running 2 5:47v median +0:52
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Block 03 9:45Running 3 6:24v median +1:12
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Block 04 10:33Running 4 6:33v median +1:16
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Block 05 11:46Running 5 6:53v median +1:26
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Block 06 8:26Running 6 6:49v median +1:25
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Block 07 11:23Running 7 6:27v median +1:06
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Block 08 12:42Running 8 7:41v median +1:40
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men's teams who finished.