The race, in three figures
The race, in words
Dang Hoang finished 957th of 1,145 men in the Open division at Melbourne 2024, in 1:43:30.
Legs and stations told different stories: 58% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the sandbag lunges, 6:31 behind the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:03v median +0:14
-
Block 02 7:36Running 2 4:52v median −0:04
-
Block 03 11:26Running 3 4:56v median −0:16
-
Block 04 14:07Running 4 4:59v median −0:19
-
Block 05 10:11Running 5 5:11v median −0:22
-
Block 06 7:32Running 6 5:12v median −0:16
-
Block 07 17:19Running 7 5:08v median −0:18
-
Block 08 16:12Running 8 6:39v median +0:30
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.