Skip to content
Australia / Melbourne / HYROX / Season 7 (2024/25)

Dang Hoang

AUS M 30-34 n = 1145
Finish · net time
1:43:30
+17:08 v median 1:26:22
Men
957/1145
30-34
222/259
Field beaten
16%

The race, in three figures

Field beaten
58%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
775/1145
Rank
Biggest loss
100m Sandbag Lunges
+6:31
v median
1129/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:03
    v median +0:14
    1000m SkiErg 5:03
    v median +0:42
  2. Block 02 7:36
    Running 2 4:52
    v median −0:04
    50m Sled Push 2:44
    v median +0:34
  3. Block 03 11:26
    Running 3 4:56
    v median −0:16
    50m Sled Pull 6:30
    v median +1:42
  4. Block 04 14:07
    Running 4 4:59
    v median −0:19
    80m Burpee Broad Jump 9:08
    v median +3:38
  5. Block 05 10:11
    Running 5 5:11
    v median −0:22
    1000m Row 5:00
    v median +0:12
  6. Block 06 7:32
    Running 6 5:12
    v median −0:16
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 17:19
    Running 7 5:08
    v median −0:18
    100m Sandbag Lunges 12:11
    v median +6:31
  8. Block 08 16:12
    Running 8 6:39
    v median +0:30
    Wall Balls 9:33
    v median +3:30

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:11
0:16 0:55
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:07
0:04 1:03
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
1:14
0:36 0:38
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
2:07
1:09 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145