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Australia / Melbourne / HYROX / Season 7 (2024/25)

Justin Khoo

AUS M 30-34 n = 1145
Finish · net time
1:43:56
+17:34 v median 1:26:22
Men
963/1145
30-34
223/259
Field beaten
16%

The race, in three figures

Field beaten
19%
Runs
17%
Stations
Biggest gain
1000m Row
+0:06
v median
685/1145
Rank
Biggest loss
50m Sled Pull
+2:02
v median
1039/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:08
    v median +0:19
    1000m SkiErg 4:31
    v median +0:10
  2. Block 02 8:09
    Running 2 5:30
    v median +0:34
    50m Sled Push 2:39
    v median +0:29
  3. Block 03 12:52
    Running 3 6:02
    v median +0:50
    50m Sled Pull 6:50
    v median +2:02
  4. Block 04 13:58
    Running 4 6:26
    v median +1:08
    80m Burpee Broad Jump 7:32
    v median +2:02
  5. Block 05 11:33
    Running 5 6:39
    v median +1:06
    1000m Row 4:54
    v median +0:06
  6. Block 06 9:50
    Running 6 6:49
    v median +1:21
    200m Farmers Carry 3:01
    v median +0:52
  7. Block 07 14:24
    Running 7 7:11
    v median +1:45
    100m Sandbag Lunges 7:13
    v median +1:33
  8. Block 08 14:59
    Running 8 7:57
    v median +1:48
    Wall Balls 7:02
    v median +0:59

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:08
0:14 0:54
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:04
0:04 1:00
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:25
0:50 0:35
B7 · 100m Sandbag Lunges
2:19
1:13 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145