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Australia / Melbourne / HYROX / Season 7 (2024/25)

Zack Laing

AUS M 25-29 n = 1145
Finish · net time
1:44:50
+18:28 v median 1:26:22
Men
969/1145
25-29
154/177
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
18%
Stations
Biggest gain
1000m Row
+0:16
v median
841/1145
Rank
Biggest loss
Wall Balls
+1:56
v median
942/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:36
    v median +0:47
    1000m SkiErg 4:41
    v median +0:20
  2. Block 02 13:04
    Running 2 10:05
    v median +5:09
    50m Sled Push 2:59
    v median +0:49
  3. Block 03 11:20
    Running 3 5:56
    v median +0:44
    50m Sled Pull 5:24
    v median +0:36
  4. Block 04 12:54
    Running 4 5:59
    v median +0:41
    80m Burpee Broad Jump 6:55
    v median +1:25
  5. Block 05 11:07
    Running 5 6:03
    v median +0:30
    1000m Row 5:04
    v median +0:16
  6. Block 06 9:02
    Running 6 5:58
    v median +0:30
    200m Farmers Carry 3:04
    v median +0:55
  7. Block 07 13:19
    Running 7 6:08
    v median +0:42
    100m Sandbag Lunges 7:11
    v median +1:31
  8. Block 08 15:19
    Running 8 7:20
    v median +1:11
    Wall Balls 7:59
    v median +1:56

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:14
0:18 0:56
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:06
0:02 1:04
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
1:02
0:21 0:41
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:53
1:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:33 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145