The race, in three figures
The race, in words
Matt Golding finished 989th of 1,145 men in the Open division at Melbourne 2024, in 1:46:45.
A station race more than a running one: 57% of the field beaten on the stations, against 4% on the runs. The burpee broad jumps were where this race was made, 0:51 ahead of the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 7:05v median +2:16
-
Block 02 9:16Running 2 7:15v median +2:19
-
Block 03 13:27Running 3 7:57v median +2:45
-
Block 04 13:03Running 4 8:24v median +3:06
-
Block 05 13:29Running 5 8:52v median +3:19
-
Block 06 10:18Running 6 8:45v median +3:17
-
Block 07 14:43Running 7 8:51v median +3:25
-
Block 08 15:20Running 8 9:06v median +2:57
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.