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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Matt Angus

AUS M 45-49 n = 1529
Finish · net time
1:31:52
+6:07 v median 1:25:45
Men
1019/1529
45-49
65/108
Field beaten
33%

The race, in three figures

Field beaten
32%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
760/1529
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
1140/1529
Rank

The race, in words

1:31:52 at Melbourne 2024 put Matt Angus 1,019th of 1,529 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Paced to finish: the second half went 6:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:56
    v median +0:13
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 11:38
    Running 2 9:08
    v median +4:20
    50m Sled Push 2:30
    v median +0:08
  3. Block 03 10:15
    Running 3 5:02
    v median −0:06
    50m Sled Pull 5:13
    v median +0:25
  4. Block 04 12:08
    Running 4 5:05
    v median −0:08
    80m Burpee Broad Jump 7:03
    v median +1:33
  5. Block 05 10:13
    Running 5 5:18
    v median −0:07
    1000m Row 4:55
    v median +0:06
  6. Block 06 7:16
    Running 6 5:10
    v median −0:09
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 11:14
    Running 7 5:18
    v median +0:02
    100m Sandbag Lunges 5:56
    v median +0:42
  8. Block 08 12:33
    Running 8 6:00
    v median −0:19
    Wall Balls 6:33
    v median +0:21

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
0:59
0:36 0:23
B5 · 1000m Row
1:16
0:46 0:30
B6 · 200m Farmers Carry
1:42
1:22 0:20
B7 · 100m Sandbag Lunges
1:51
1:27 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 36
Other races by Matt Angus
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529