Nicole Cooke & Joanna Mildenhall — Melbourne

The race, in three figures

Field beaten

87%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

116/885

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

386/885

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:30

184/885
v median −0:32

1000m SkiErg 4:17

119/885
v median −0:18
Block 02 6:26

Running 2 5:14

95/885
v median −0:45

50m Sled Push 1:12

47/885
v median −0:15
Block 03 8:50

Running 3 5:24

100/885
v median −0:46

50m Sled Pull 3:26

303/885
v median −0:14
Block 04 8:51

Running 4 5:28

99/885
v median −0:51

80m Burpee Broad Jump 3:23

212/885
v median −0:37
Block 05 10:16

Running 5 5:33

102/885
v median −0:56

1000m Row 4:43

121/885
v median −0:22
Block 06 7:34

Running 6 5:46

162/885
v median −0:44

200m Farmers Carry 1:48

386/885
v median −0:03
Block 07 8:35

Running 7 5:33

100/885
v median −0:56

100m Sandbag Lunges 3:02

116/885
v median −0:43
Block 08 8:48

Running 8 5:58

163/885
v median −0:55

Wall Balls 2:50

160/885
v median −0:17

Where the race went

Run total: 44:21
Stations: 24:41
Roxzone: 8:23
Best run lap: 5:14

Melbourne 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

1:09

0:15 0:54

B2 · 50m Sled Push

1:27

0:10 1:17

B3 · 50m Sled Pull

1:20

0:04 1:16

B4 · 80m Burpee Broad Jump

1:00

0:06 0:54

B5 · 1000m Row

1:08

0:26 0:42

B6 · 200m Farmers Carry

1:03

0:53 0:10

B7 · 100m Sandbag Lunges

1:18

1:03 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 878

A pace, not a person: at every mat, the middle of the 878 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI823

Measured against

Women · n = 885