The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Matilda Connell & Ebony Bennett crossed the line in 1:18:47: 197th of 885 women's teams, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:14v median −0:48
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Block 02 6:33Running 2 5:15v median −0:44
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Block 03 9:17Running 3 5:35v median −0:35
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Block 04 9:37Running 4 5:42v median −0:37
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Block 05 11:15Running 5 6:28v median −0:01
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Block 06 7:06Running 6 5:58v median −0:32
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Block 07 8:45Running 7 5:55v median −0:34
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Block 08 8:19Running 8 5:31v median −1:22
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.