The race, in three figures
Field beaten
9%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:03
v median
560/1145
Rank
Biggest loss
50m Sled Pull
+2:02
v median
1037/1145
Rank
The race, in words
Alexander Lynch finished 1,007th of 1,145 men in the Open division at Melbourne 2024, in 1:48:28.
On the sled pull the field had the edge, by 2:02. Paced to finish: the second half went 5:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:30Running 1 6:46v median +1:57
-
Block 02 9:12Running 2 7:02v median +2:06
-
Block 03 14:01Running 3 7:11v median +1:59
-
Block 04 14:51Running 4 7:29v median +2:11
-
Block 05 12:28Running 5 7:29v median +1:56
-
Block 06 9:27Running 6 7:04v median +1:36
-
Block 07 14:22Running 7 7:10v median +1:44
-
Block 08 13:50Running 8 7:50v median +1:41
Roxzone, per block
Approach · Exit 8:55
B1 · 1000m SkiErg
1:24
0:20
1:04
B2 · 50m Sled Push
1:33
0:12
1:21
B3 · 50m Sled Pull
1:39
0:04
1:35
B4 · 80m Burpee Broad Jump
1:14
0:06
1:08
B5 · 1000m Row
0:57
0:26
0:31
B6 · 200m Farmers Carry
0:51
0:40
0:11
B7 · 100m Sandbag Lunges
1:15
1:00
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:11 behind
Elsewhere
Other races by Alexander Lynch
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145