The race, in three figures
The race, in words
1:52:43 at Melbourne 2024 put Joshua Gravel 1,046th of 1,145 men in the Open division.
The sandbag lunges cost the most time: 3:42 slower than the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Joshua Gravel.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:41v median −0:08
-
Block 02 7:29Running 2 5:14v median +0:18
-
Block 03 14:23Running 3 7:17v median +2:05
-
Block 04 16:22Running 4 8:09v median +2:51
-
Block 05 11:55Running 5 6:59v median +1:26
-
Block 06 9:57Running 6 7:16v median +1:48
-
Block 07 17:28Running 7 8:06v median +2:40
-
Block 08 16:27Running 8 8:55v median +2:46
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.