The race, in three figures
The race, in words
Iain Hill-Lynch finished 1,069th of 1,529 men in the Open division at Melbourne 2024, in 1:33:04.
The stations carried this race: faster than 54% of the field across all eight, against 13% on the runs. Nowhere gained more than the sandbag lunges: 1:11 on the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:38v median +2:55
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Block 02 7:07Running 2 4:50v median +0:02
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Block 03 9:58Running 3 5:06v median −0:02
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Block 04 10:25Running 4 5:01v median −0:12
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Block 05 10:00Running 5 5:08v median −0:17
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Block 06 12:06Running 6 9:11v median +3:52
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Block 07 13:18Running 7 9:15v median +3:59
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Block 08 12:01Running 8 5:32v median −0:47
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.