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Australia / Melbourne / HYROX / Season 7 (2024/25)

Luke Mcconnell

AUS M 30-34 n = 1145
Finish · net time
1:54:17
+27:55 v median 1:26:22
Men
1057/1145
30-34
240/259
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
1044/1145
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
1085/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:29
    v median +0:40
    1000m SkiErg 4:48
    v median +0:27
  2. Block 02 9:18
    Running 2 5:32
    v median +0:36
    50m Sled Push 3:46
    v median +1:36
  3. Block 03 17:31
    Running 3 10:09
    v median +4:57
    50m Sled Pull 7:22
    v median +2:34
  4. Block 04 14:58
    Running 4 6:00
    v median +0:42
    80m Burpee Broad Jump 8:58
    v median +3:28
  5. Block 05 11:37
    Running 5 6:22
    v median +0:49
    1000m Row 5:15
    v median +0:27
  6. Block 06 8:55
    Running 6 6:05
    v median +0:37
    200m Farmers Carry 2:50
    v median +0:41
  7. Block 07 15:34
    Running 7 6:09
    v median +0:43
    100m Sandbag Lunges 9:25
    v median +3:45
  8. Block 08 16:55
    Running 8 8:03
    v median +1:54
    Wall Balls 8:52
    v median +2:49

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:11
0:16 0:55
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:11
0:05 1:06
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
1:01
0:24 0:37
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:54
1:33 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:00 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145