The race, in three figures
The race, in words
1:59:46 at Melbourne 2024 put Steve Mcnally 1,086th of 1,145 men in the Open division.
The stations carried this race: faster than 25% of the field across all eight, against 3% on the runs. If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:43v median +2:54
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Block 02 10:35Running 2 8:07v median +3:11
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Block 03 13:42Running 3 7:56v median +2:44
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Block 04 15:34Running 4 8:18v median +3:00
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Block 05 13:28Running 5 8:21v median +2:48
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Block 06 10:54Running 6 8:30v median +3:02
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Block 07 16:58Running 7 8:49v median +3:23
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Block 08 17:19Running 8 12:03v median +5:54
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.