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Australia / Melbourne / HYROX / Season 7 (2024/25)

Brenton Russo

AUS M 40-44 n = 1145
Finish · net time
2:00:37
+34:15 v median 1:26:22
Men
1090/1145
40-44
202/209
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:26
v median
175/1145
Rank
Biggest loss
100m Sandbag Lunges
+4:29
v median
1106/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:43
    v median +1:54
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 8:55
    Running 2 7:11
    v median +2:15
    50m Sled Push 1:44
    v median −0:26
  3. Block 03 12:38
    Running 3 8:08
    v median +2:56
    50m Sled Pull 4:30
    v median −0:18
  4. Block 04 17:25
    Running 4 7:58
    v median +2:40
    80m Burpee Broad Jump 9:27
    v median +3:57
  5. Block 05 13:42
    Running 5 8:25
    v median +2:52
    1000m Row 5:17
    v median +0:29
  6. Block 06 10:59
    Running 6 8:08
    v median +2:40
    200m Farmers Carry 2:51
    v median +0:42
  7. Block 07 18:06
    Running 7 7:57
    v median +2:31
    100m Sandbag Lunges 10:09
    v median +4:29
  8. Block 08 16:47
    Running 8 9:27
    v median +3:18
    Wall Balls 7:20
    v median +1:17

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:40
0:24 1:16
B2 · 50m Sled Push
2:01
0:13 1:48
B3 · 50m Sled Pull
1:38
0:05 1:33
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
1:14
0:31 0:43
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:42
1:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:20 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145