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Christopher Theodorou

AUS M 40-44 n = 1529
Finish · net time
1:34:21
+8:36 v median 1:25:45
Men
1105/1529
40-44
150/237
Field beaten
28%

The race, in three figures

Field beaten
58%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
784/1529
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
1325/1529
Rank

The race, in words

Christopher Theodorou finished 1,105th of 1,529 men in the Open division at Melbourne 2024, in 1:34:21.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:13 behind the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:44
    v median +0:01
    v median +0:13
  2. Block 02 7:03
    Running 2 4:36
    v median −0:12
    v median +0:05
  3. Block 03 10:21
    Running 3 4:48
    v median −0:20
    v median +0:45
  4. Block 04 13:34
    Running 4 4:51
    v median −0:22
    v median +3:13
  5. Block 05 10:33
    Running 5 5:11
    v median −0:14
    1000m Row 5:22
    v median +0:33
  6. Block 06 7:04
    Running 6 4:57
    v median −0:22
    v median +0:00
  7. Block 07 11:34
    Running 7 5:40
    v median +0:24
    v median +0:40
  8. Block 08 15:32
    Running 8 6:54
    v median +0:35
    Wall Balls 8:38
    v median +2:26

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:12
0:06 1:06
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
1:23
0:32 0:51
B5 · 1000m Row
1:04
0:48 0:16
B6 · 200m Farmers Carry
1:41
1:21 0:20
B7 · 100m Sandbag Lunges
3:54
2:20 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:40 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 38
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529