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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Dominic Alvaro

AUS M 25-29 n = 1529
Finish · net time
1:35:17
+9:32 v median 1:25:45
Men
1132/1529
25-29
224/265
Field beaten
26%

The race, in three figures

Field beaten
14%
Runs
54%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
267/1529
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
972/1529
Rank

The race, in words

Dominic Alvaro finished 1,132nd of 1,529 men in the Open division at Melbourne 2024, in 1:35:17.

The stations carried this race: faster than 54% of the field across all eight, against 14% on the runs. The race faded late: the second half went 2:38 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:56
    v median +0:13
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 7:49
    Running 2 5:34
    v median +0:46
    50m Sled Push 2:15
    v median −0:07
  3. Block 03 10:55
    Running 3 6:21
    v median +1:13
    50m Sled Pull 4:34
    v median −0:14
  4. Block 04 11:44
    Running 4 6:17
    v median +1:04
    80m Burpee Broad Jump 5:27
    v median −0:03
  5. Block 05 11:49
    Running 5 7:03
    v median +1:38
    1000m Row 4:46
    v median −0:03
  6. Block 06 8:40
    Running 6 6:40
    v median +1:21
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 12:29
    Running 7 6:48
    v median +1:32
    100m Sandbag Lunges 5:41
    v median +0:27
  8. Block 08 14:08
    Running 8 7:57
    v median +1:38
    Wall Balls 6:11
    v median −0:01

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:08
0:06 1:02
B2 · 50m Sled Push
1:54
0:03 1:51
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:28
0:37 0:51
B5 · 1000m Row
1:21
1:00 0:21
B6 · 200m Farmers Carry
1:45
1:24 0:21
B7 · 100m Sandbag Lunges
2:01
1:34 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:36 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 39
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529