Dominic Alvaro — Melbourne 2024

The race, in three figures

Field beaten

14%

Runs

54%

Stations

Biggest gain

1000m SkiErg

−0:15

v median

267/1529

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

972/1529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 2:56

1044/1529
v median +0:13

1000m SkiErg 4:06

267/1529
v median −0:15
Block 02 7:49

Running 2 5:34

1268/1529
v median +0:46

50m Sled Push 2:15

630/1529
v median −0:07
Block 03 10:55

Running 3 6:21

1371/1529
v median +1:13

50m Sled Pull 4:34

648/1529
v median −0:14
Block 04 11:44

Running 4 6:17

1336/1529
v median +1:04

80m Burpee Broad Jump 5:27

702/1529
v median −0:03
Block 05 11:49

Running 5 7:03

1397/1529
v median +1:38

1000m Row 4:46

679/1529
v median −0:03
Block 06 8:40

Running 6 6:40

1378/1529
v median +1:21

200m Farmers Carry 2:00

585/1529
v median −0:07
Block 07 12:29

Running 7 6:48

1399/1529
v median +1:32

100m Sandbag Lunges 5:41

972/1529
v median +0:27
Block 08 14:08

Running 8 7:57

1281/1529
v median +1:38

Wall Balls 6:11

762/1529
v median −0:01

Where the race went

Run total: 49:33
Stations: 35:00
Roxzone: 10:49
Best run lap: 5:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg

1:08

0:06 1:02

B2 · 50m Sled Push

1:54

0:03 1:51

B3 · 50m Sled Pull

1:11

0:13 0:58

B4 · 80m Burpee Broad Jump

1:28

0:37 0:51

B5 · 1000m Row

1:21

1:00 0:21

B6 · 200m Farmers Carry

1:45

1:24 0:21

B7 · 100m Sandbag Lunges

2:01

1:34 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:36 behind

Source Unofficial

Event

Melbourne 2024

Division

HYROX

Contest

H_JGDMS4JI962

Measured against

Men · n = 1529