The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Samantha Height & Ami Nishikawa crossed the line in 1:19:32: 221st of 885 women's teams, faster than 75% of the field.
The sled pull was the standout, 0:34 quicker than the median and 134th of 885. Paced to finish: the second half went 5:36 better against the middle of the field than the first. Time in the roxzone, 5:50, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 7:30v median +1:28
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Block 02 8:54Running 2 7:38v median +1:39
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Block 03 8:33Running 3 5:27v median −0:43
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Block 04 9:27Running 4 5:26v median −0:53
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Block 05 10:03Running 5 5:21v median −1:08
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Block 06 7:49Running 6 5:57v median −0:33
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Block 07 8:50Running 7 5:24v median −1:05
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Block 08 8:17Running 8 5:34v median −1:19
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.