The race, in three figures
The race, in words
2:15:36 at Melbourne 2024 put Matthew Winfer 1,128th of 1,145 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 5:53 behind the median. The race faded late: the second half went 5:29 worse against the middle of the field than the first. The roxzone cost time: 11:27, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:17v median +1:28
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Block 02 9:48Running 2 6:32v median +1:36
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Block 03 17:13Running 3 6:53v median +1:41
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Block 04 18:12Running 4 7:26v median +2:08
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Block 05 14:04Running 5 8:19v median +2:46
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Block 06 11:05Running 6 7:55v median +2:27
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Block 07 19:44Running 7 8:11v median +2:45
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Block 08 22:53Running 8 11:01v median +4:52
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.