Skip to content
Australia / Melbourne / HYROX / Season 7 (2024/25)

Jack Nguyen

AUS M 30-34 n = 1145
Finish · net time
2:27:11
+1:00:49 v median 1:26:22
Men
1136/1145
30-34
258/259
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:31
v median
105/1145
Rank
Biggest loss
100m Sandbag Lunges
+12:02
v median
1144/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:27
    v median +0:38
    1000m SkiErg 5:49
    v median +1:28
  2. Block 02 7:43
    Running 2 6:04
    v median +1:08
    50m Sled Push 1:39
    v median −0:31
  3. Block 03 17:24
    Running 3 7:27
    v median +2:15
    50m Sled Pull 9:57
    v median +5:09
  4. Block 04 16:12
    Running 4 8:51
    v median +3:33
    80m Burpee Broad Jump 7:21
    v median +1:51
  5. Block 05 16:28
    Running 5 10:07
    v median +4:34
    1000m Row 6:21
    v median +1:33
  6. Block 06 11:17
    Running 6 7:27
    v median +1:59
    200m Farmers Carry 3:50
    v median +1:41
  7. Block 07 25:24
    Running 7 7:42
    v median +2:16
    100m Sandbag Lunges 17:42
    v median +12:02
  8. Block 08 29:13
    Running 8 17:15
    v median +11:06
    Wall Balls 11:58
    v median +5:55

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:23
0:17 1:06
B2 · 50m Sled Push
1:53
0:10 1:43
B3 · 50m Sled Pull
2:23
0:22 2:01
B4 · 80m Burpee Broad Jump
1:57
0:08 1:49
B5 · 1000m Row
1:24
0:42 0:42
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
2:11
1:22 0:49
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:54 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145