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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Long Do

AUS M 45-49 n = 1145
Finish · net time
2:31:54
+1:05:32 v median 1:26:22
Men
1140/1145
45-49
84/84
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
1103/1145
Rank
Biggest loss
80m Burpee Broad Jump
+10:19
v median
1153/1145
Rank

The race, in words

Long Do finished 1,140th of 1,145 men in the Open division at Melbourne 2024, in 2:31:54.

The burpee broad jumps cost the most time: 10:19 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first. The roxzone cost time: 11:23, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:52
    v median +1:03
    1000m SkiErg 5:00
    v median +0:39
  2. Block 02 11:03
    Running 2 7:16
    v median +2:20
    50m Sled Push 3:47
    v median +1:37
  3. Block 03 18:58
    Running 3 8:11
    v median +2:59
    50m Sled Pull 10:47
    v median +5:59
  4. Block 04 24:37
    Running 4 8:48
    v median +3:30
    80m Burpee Broad Jump 15:49
    v median +10:19
  5. Block 05 18:07
    Running 5 12:32
    v median +6:59
    1000m Row 5:35
    v median +0:47
  6. Block 06 17:09
    Running 6 12:50
    v median +7:22
    200m Farmers Carry 4:19
    v median +2:10
  7. Block 07 20:05
    Running 7 11:38
    v median +6:12
    100m Sandbag Lunges 8:27
    v median +2:47
  8. Block 08 19:50
    Running 8 12:40
    v median +6:31
    Wall Balls 7:10
    v median +1:07

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
1:45
0:18 1:27
B2 · 50m Sled Push
2:15
0:12 2:03
B3 · 50m Sled Pull
1:55
0:05 1:50
B4 · 80m Burpee Broad Jump
1:14
0:07 1:07
B5 · 1000m Row
1:26
0:41 0:45
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:34
1:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:37 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 54
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145