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Australia / Melbourne / HYROX / Season 7 (2024/25)

Dennis Alcantara

PHI M 30-34 n = 1145
Finish · net time
2:57:35
+1:31:13 v median 1:26:22
Men
1142/1145
30-34
259/259
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m Row
+0:48
v median
1092/1145
Rank
Biggest loss
50m Sled Pull
+4:52
v median
1141/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:37
    Running 1 8:22
    v median +3:33
    1000m SkiErg 5:15
    v median +0:54
  2. Block 02 13:34
    Running 2 10:33
    v median +5:37
    50m Sled Push 3:01
    v median +0:51
  3. Block 03 20:28
    Running 3 10:48
    v median +5:36
    50m Sled Pull 9:40
    v median +4:52
  4. Block 04 24:22
    Running 4 16:24
    v median +11:06
    80m Burpee Broad Jump 7:58
    v median +2:28
  5. Block 05 22:46
    Running 5 17:10
    v median +11:37
    1000m Row 5:36
    v median +0:48
  6. Block 06 18:50
    Running 6 15:45
    v median +10:17
    200m Farmers Carry 3:05
    v median +0:56
  7. Block 07 21:32
    Running 7 14:16
    v median +8:50
    100m Sandbag Lunges 7:16
    v median +1:36
  8. Block 08 31:47
    Running 8 21:55
    v median +15:46
    Wall Balls 9:52
    v median +3:49

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:41
0:18 1:23
B2 · 50m Sled Push
1:51
0:13 1:38
B3 · 50m Sled Pull
1:50
0:04 1:46
B4 · 80m Burpee Broad Jump
1:37
0:08 1:29
B5 · 1000m Row
0:55
0:38 0:17
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
1:36
1:10 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:31:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31:18 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145