Skip to content
Sign in Sign up
Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

John De Niet

AUS M 40-44 n = 1145
Finish · net time
3:05:40
+1:39:18 v median 1:26:22
Men
1143/1145
40-44
209/209
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
1086/1145
Rank
Biggest loss
100m Sandbag Lunges
+15:12
v median
1146/1145
Rank

The race, in words

John De Niet finished 1,143rd of 1,145 men in the Open division at Melbourne 2024, in 3:05:40.

The sandbag lunges cost the most time: 15:12 slower than the median. A harder second half: 18:11 more lost to the middle of the field after halfway than before it. 14:25 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:36
    Running 1 9:40
    v median +4:51
    1000m SkiErg 4:56
    v median +0:35
  2. Block 02 14:35
    Running 2 10:22
    v median +5:26
    50m Sled Push 4:13
    v median +2:03
  3. Block 03 19:07
    Running 3 7:45
    v median +2:33
    50m Sled Pull 11:22
    v median +6:34
  4. Block 04 24:13
    Running 4 11:53
    v median +6:35
    80m Burpee Broad Jump 12:20
    v median +6:50
  5. Block 05 17:33
    Running 5 11:26
    v median +5:53
    1000m Row 6:07
    v median +1:19
  6. Block 06 15:29
    Running 6 8:56
    v median +3:28
    200m Farmers Carry 6:33
    v median +4:24
  7. Block 07 31:35
    Running 7 10:43
    v median +5:17
    100m Sandbag Lunges 20:52
    v median +15:12
  8. Block 08 34:16
    Running 8 20:14
    v median +14:05
    Wall Balls 14:02
    v median +7:59

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
3:14
0:18 2:56
B2 · 50m Sled Push
2:04
0:11 1:53
B3 · 50m Sled Pull
1:43
0:05 1:38
B4 · 80m Burpee Broad Jump
2:33
0:54 1:39
B5 · 1000m Row
1:27
0:39 0:48
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
2:08
1:31 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:39:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39:23 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 54
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145