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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Ian Mcdonald

AUS M 40-44 n = 1529
Finish · net time
1:37:40
+11:55 v median 1:25:45
Men
1192/1529
40-44
175/237
Field beaten
22%

The race, in three figures

Field beaten
19%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:27
v median
258/1529
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
1343/1529
Rank

The race, in words

1:37:40 at Melbourne 2024 put Ian Mcdonald 1,192nd of 1,529 men in the Open division.

On the burpee broad jumps the field had the edge, by 3:27. Paced to finish: the second half went 3:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:27
    v median +0:44
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 7:24
    Running 2 5:29
    v median +0:41
    50m Sled Push 1:55
    v median −0:27
  3. Block 03 11:47
    Running 3 5:49
    v median +0:41
    50m Sled Pull 5:58
    v median +1:10
  4. Block 04 15:16
    Running 4 6:19
    v median +1:06
    80m Burpee Broad Jump 8:57
    v median +3:27
  5. Block 05 12:03
    Running 5 7:01
    v median +1:36
    1000m Row 5:02
    v median +0:13
  6. Block 06 8:25
    Running 6 6:28
    v median +1:09
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 11:37
    Running 7 5:58
    v median +0:42
    100m Sandbag Lunges 5:39
    v median +0:25
  8. Block 08 12:43
    Running 8 6:58
    v median +0:39
    Wall Balls 5:45
    v median −0:27

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:14
0:07 1:07
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
1:32
0:34 0:58
B5 · 1000m Row
1:36
1:05 0:31
B6 · 200m Farmers Carry
1:42
1:22 0:20
B7 · 100m Sandbag Lunges
2:00
1:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 41
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529