The race, in three figures
The race, in words
1:38:05 at Melbourne 2024 put Ben Howard-Bath 1,202nd of 1,529 men in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 10% on the runs. The sled pull was where this race was made, 1:01 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:28v median +3:45
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Block 02 8:03Running 2 5:44v median +0:56
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Block 03 9:44Running 3 5:57v median +0:49
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Block 04 11:02Running 4 6:03v median +0:50
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Block 05 11:11Running 5 6:25v median +1:00
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Block 06 8:28Running 6 6:22v median +1:03
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Block 07 12:39Running 7 6:25v median +1:09
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Block 08 14:39Running 8 7:34v median +1:15
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.