The race, in three figures
The race, in words
Lisa Oakford finished in the top 10% of the field at Melbourne 2024, in 1:16:29 for 66th of 662 women in the Open division.
The sled pull was the standout, 2:27 quicker than the median and 5th of 662. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Lisa Oakford's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:39v median −0:42
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Block 02 7:13Running 2 4:54v median −0:32
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Block 03 8:59Running 3 5:04v median −0:39
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Block 04 10:08Running 4 5:19v median −0:29
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Block 05 10:11Running 5 5:13v median −0:44
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Block 06 6:42Running 6 5:07v median −0:47
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Block 07 9:06Running 7 5:06v median −0:48
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Block 08 8:07Running 8 5:07v median −1:15
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.