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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Luke Rosam

AUS M 30-34 n = 1529
Finish · net time
1:40:07
+14:22 v median 1:25:45
Men
1259/1529
30-34
269/329
Field beaten
18%

The race, in three figures

Field beaten
14%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
583/1529
Rank
Biggest loss
100m Sandbag Lunges
+2:34
v median
1408/1529
Rank

The race, in words

1:40:07 at Melbourne 2024 put Luke Rosam 1,259th of 1,529 men in the Open division.

The sandbag lunges cost the most time: 2:34 slower than the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:19
    v median +0:36
    1000m SkiErg 4:24
    v median +0:03
  2. Block 02 8:48
    Running 2 6:05
    v median +1:17
    50m Sled Push 2:43
    v median +0:21
  3. Block 03 11:03
    Running 3 6:17
    v median +1:09
    50m Sled Pull 4:46
    v median −0:02
  4. Block 04 12:45
    Running 4 6:16
    v median +1:03
    80m Burpee Broad Jump 6:29
    v median +0:59
  5. Block 05 11:38
    Running 5 6:36
    v median +1:11
    1000m Row 5:02
    v median +0:13
  6. Block 06 8:32
    Running 6 6:32
    v median +1:13
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 14:17
    Running 7 6:29
    v median +1:13
    100m Sandbag Lunges 7:48
    v median +2:34
  8. Block 08 15:36
    Running 8 8:05
    v median +1:46
    Wall Balls 7:31
    v median +1:19

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:13
0:36 0:37
B5 · 1000m Row
1:22
0:58 0:24
B6 · 200m Farmers Carry
1:44
1:26 0:18
B7 · 100m Sandbag Lunges
2:05
1:37 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:26 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 44
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529