The race, in three figures
The race, in words
1:40:45 at Melbourne 2024 put Curtis Dowd 1,271st of 1,529 men in the Open division.
A station race more than a running one: 38% of the field beaten on the stations, against 7% on the runs. On the sled pull the field had the edge, by 1:20. Paced to finish: the second half went 7:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:49v median +3:06
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Block 02 14:45Running 2 11:48v median +7:00
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Block 03 15:30Running 3 9:22v median +4:14
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Block 04 6:42Running 4 2:12v median −3:01
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Block 05 11:09Running 5 5:42v median +0:17
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Block 06 7:52Running 6 5:47v median +0:28
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Block 07 11:47Running 7 5:38v median +0:22
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Block 08 13:26Running 8 7:26v median +1:07
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.