The race, in three figures
The race, in words
James Clift finished 1,276th of 1,529 men in the Open division at Melbourne 2024, in 1:40:59.
The sandbag lunges were where this race was made, 1:12 ahead of the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first. 16:39 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:38v median +0:55
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Block 02 8:32Running 2 6:12v median +1:24
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Block 03 11:57Running 3 6:45v median +1:37
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Block 04 7:01Running 4 7:01v median +1:48
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Block 05 12:13Running 5 7:22v median +1:57
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Block 06 9:34Running 6 7:16v median +1:57
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Block 07 11:06Running 7 7:04v median +1:48
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Block 08 15:43Running 8 9:22v median +3:03
Roxzone, per block
Approach · Exit 16:39
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.