The race, in three figures
The race, in words
Ruarai Kirk finished 1,277th of 1,529 men in the Open division at Melbourne 2024, in 1:41:00.
The stations carried this race: faster than 38% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:14v median +0:31
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Block 02 8:04Running 2 5:53v median +1:05
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Block 03 12:01Running 3 6:49v median +1:41
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Block 04 12:55Running 4 6:40v median +1:27
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Block 05 12:17Running 5 7:08v median +1:43
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Block 06 9:01Running 6 6:47v median +1:28
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Block 07 12:51Running 7 6:50v median +1:34
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Block 08 15:14Running 8 8:43v median +2:24
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.