Ben Grant — Melbourne 2024

The race, in three figures

Field beaten

10%

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:06

v median

668/1529

Rank

Biggest loss

80m Burpee Broad Jump

+2:17

v median

1235/1529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:26

1334/1529
v median +0:43

1000m SkiErg 4:31

1138/1529
v median +0:10
Block 02 8:06

Running 2 5:50

1346/1529
v median +1:02

50m Sled Push 2:16

668/1529
v median −0:06
Block 03 11:35

Running 3 6:12

1344/1529
v median +1:04

50m Sled Pull 5:23

1023/1529
v median +0:35
Block 04 14:18

Running 4 6:31

1390/1529
v median +1:18

80m Burpee Broad Jump 7:47

1235/1529
v median +2:17
Block 05 12:04

Running 5 6:49

1364/1529
v median +1:24

1000m Row 5:15

1303/1529
v median +0:26
Block 06 9:24

Running 6 6:45

1386/1529
v median +1:26

200m Farmers Carry 2:39

1279/1529
v median +0:32
Block 07 13:33

Running 7 6:53

1407/1529
v median +1:37

100m Sandbag Lunges 6:40

1265/1529
v median +1:26
Block 08 16:09

Running 8 8:44

1378/1529
v median +2:25

Wall Balls 7:25

1104/1529
v median +1:13

Where the race went

Run total: 51:06
Stations: 41:56
Roxzone: 9:23
Best run lap: 5:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg

1:17

0:06 1:11

B2 · 50m Sled Push

1:08

0:03 1:05

B3 · 50m Sled Pull

0:59

0:14 0:45

B4 · 80m Burpee Broad Jump

1:01

0:32 0:29

B5 · 1000m Row

1:21

0:56 0:25

B6 · 200m Farmers Carry

1:39

1:19 0:20

B7 · 100m Sandbag Lunges

1:55

1:28 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:38 behind

Source Unofficial

Event

Melbourne 2024

Division

HYROX

Contest

H_JGDMS4JI962

Measured against

Men · n = 1529