The race, in three figures
The race, in words
1:20:35 at Melbourne 2024 put Rachael Hall 131st of 662 women in the Open division, ahead of 80% of the field.
The sled pull was the standout, 1:51 quicker than the median and 35th of 662. A harder second half: 1:31 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:32, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:00v median −0:21
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Block 02 7:19Running 2 4:59v median −0:27
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Block 03 9:48Running 3 5:17v median −0:26
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Block 04 10:54Running 4 5:13v median −0:35
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Block 05 10:33Running 5 5:21v median −0:36
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Block 06 7:29Running 6 5:32v median −0:22
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Block 07 10:09Running 7 5:15v median −0:39
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Block 08 9:24Running 8 5:45v median −0:37
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.