Skip to content
Australia / Melbourne / HYROX / Season 7 (2024/25)

John Demetrios

AUS M 35-39 n = 1529
Finish · net time
1:44:30
+18:45 v median 1:25:45
Men
1341/1529
35-39
279/319
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
576/1529
Rank
Biggest loss
80m Burpee Broad Jump
+5:12
v median
1392/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:48
    v median +0:05
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 8:04
    Running 2 5:25
    v median +0:37
    50m Sled Push 2:39
    v median +0:17
  3. Block 03 13:14
    Running 3 5:54
    v median +0:46
    50m Sled Pull 7:20
    v median +2:32
  4. Block 04 16:23
    Running 4 5:41
    v median +0:28
    80m Burpee Broad Jump 10:42
    v median +5:12
  5. Block 05 11:16
    Running 5 6:06
    v median +0:41
    1000m Row 5:10
    v median +0:21
  6. Block 06 8:19
    Running 6 5:35
    v median +0:16
    200m Farmers Carry 2:44
    v median +0:37
  7. Block 07 12:49
    Running 7 5:32
    v median +0:16
    100m Sandbag Lunges 7:17
    v median +2:03
  8. Block 08 16:17
    Running 8 8:41
    v median +2:22
    Wall Balls 7:36
    v median +1:24

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:06
0:06 1:00
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
1:38
0:33 1:05
B5 · 1000m Row
1:35
1:13 0:22
B6 · 200m Farmers Carry
2:02
1:42 0:20
B7 · 100m Sandbag Lunges
2:13
1:35 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 18:49 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529