Emma Ward & Sophie Hogan — Melbourne

The race, in three figures

Field beaten

96%

Runs

67%

Stations

Biggest gain

200m Farmers Carry

−0:24

v median

44/1039

Rank

Biggest loss

50m Sled Push

+0:04

v median

615/1039

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:48

879/1039
v median +1:23

1000m SkiErg 4:20

184/1039
v median −0:14
Block 02 6:06

Running 2 4:30

23/1039
v median −1:19

50m Sled Push 1:36

615/1039
v median +0:04
Block 03 8:44

Running 3 4:40

17/1039
v median −1:21

50m Sled Pull 4:04

502/1039
v median −0:02
Block 04 8:12

Running 4 4:18

5/1039
v median −1:48

80m Burpee Broad Jump 3:54

404/1039
v median −0:05
Block 05 9:15

Running 5 4:25

5/1039
v median −1:50

1000m Row 4:50

150/1039
v median −0:20
Block 06 5:54

Running 6 4:29

7/1039
v median −1:47

200m Farmers Carry 1:25

44/1039
v median −0:24
Block 07 8:12

Running 7 4:42

16/1039
v median −1:31

100m Sandbag Lunges 3:30

476/1039
v median −0:04
Block 08 9:26

Running 8 5:25

36/1039
v median −1:37

Wall Balls 4:01

393/1039
v median −0:11

Where the race went

Run total: 37:14
Stations: 27:40
Roxzone: 7:24
Best run lap: 4:18

Abu Dhabi

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg

0:57

0:05 0:52

B2 · 50m Sled Push

0:54

0:05 0:49

B3 · 50m Sled Pull

0:47

0:20 0:27

B4 · 80m Burpee Broad Jump

0:50

0:23 0:27

B5 · 1000m Row

0:55

0:39 0:16

B6 · 200m Farmers Carry

1:36

1:19 0:17

B7 · 100m Sandbag Lunges

1:23

1:03 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1036

A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:47 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Women · n = 1039