The race, in three figures
The race, in words
A top 10% finish for Jade Henley-Smith & Livia Serepisos at Melbourne 2024: 1:13:25, 92nd of 1,039 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 27th of 1,039. Quick through the roxzone: 7:37, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:59v median −0:26
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Block 02 6:18Running 2 5:07v median −0:42
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Block 03 8:46Running 3 5:23v median −0:38
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Block 04 8:46Running 4 5:24v median −0:42
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Block 05 10:22Running 5 5:37v median −0:38
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Block 06 7:02Running 6 5:33v median −0:43
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Block 07 8:05Running 7 5:38v median −0:35
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Block 08 9:25Running 8 5:56v median −1:06
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 1036
A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.