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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Ellena Kouris

AUS W 25-29 n = 662
Finish · net time
1:21:33
−9:25 v median 1:30:58
Women
153/662
25-29
35/149
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
120/662
Rank
Biggest loss
1000m Row
+0:12
v median
464/662
Rank

The race, in words

1:21:33 at Melbourne 2024 put Ellena Kouris 153rd of 662 women in the Open division, ahead of 77% of the field.

The sled pull was where this race was made, 1:11 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:55
    v median −0:26
    1000m SkiErg 4:55
    v median −0:02
  2. Block 02 6:54
    Running 2 5:02
    v median −0:24
    50m Sled Push 1:52
    v median −0:20
  3. Block 03 10:31
    Running 3 5:20
    v median −0:23
    50m Sled Pull 5:11
    v median −1:11
  4. Block 04 10:57
    Running 4 5:24
    v median −0:24
    80m Burpee Broad Jump 5:33
    v median −0:33
  5. Block 05 10:57
    Running 5 5:25
    v median −0:32
    1000m Row 5:32
    v median +0:12
  6. Block 06 7:00
    Running 6 5:18
    v median −0:36
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 9:30
    Running 7 5:23
    v median −0:31
    100m Sandbag Lunges 4:07
    v median −1:04
  8. Block 08 9:24
    Running 8 5:38
    v median −0:44
    Wall Balls 3:46
    v median −0:09

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:03
0:16 0:47
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:57
0:03 0:54
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 7
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662