The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Jan Donnelly crossed the line in 1:22:30: 170th of 662 women, faster than 74% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 45% on the stations. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 5:31, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:27v median −0:54
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Block 02 6:58Running 2 4:39v median −0:47
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Block 03 13:24Running 3 5:07v median −0:36
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Block 04 11:00Running 4 5:01v median −0:47
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Block 05 10:34Running 5 5:19v median −0:38
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Block 06 7:10Running 6 5:07v median −0:47
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Block 07 8:51Running 7 4:58v median −0:56
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Block 08 9:50Running 8 5:09v median −1:13
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.