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Australia / Melbourne / HYROX / Season 7 (2024/25)

Ali Twomey

IRL W 25-29 n = 662
Finish · net time
1:23:01
−7:57 v median 1:30:58
Women
177/662
25-29
46/149
Field beaten
73%

The race, in three figures

Field beaten
54%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
53/662
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
136/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:22
    v median +0:01
    1000m SkiErg 4:42
    v median −0:15
  2. Block 02 7:02
    Running 2 5:23
    v median −0:03
    50m Sled Push 1:39
    v median −0:33
  3. Block 03 10:19
    Running 3 5:40
    v median −0:03
    50m Sled Pull 4:39
    v median −1:43
  4. Block 04 11:00
    Running 4 5:46
    v median −0:02
    80m Burpee Broad Jump 5:14
    v median −0:52
  5. Block 05 10:58
    Running 5 5:54
    v median −0:03
    1000m Row 5:04
    v median −0:16
  6. Block 06 7:40
    Running 6 5:45
    v median −0:09
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 9:34
    Running 7 5:50
    v median −0:04
    100m Sandbag Lunges 3:44
    v median −1:27
  8. Block 08 9:21
    Running 8 6:26
    v median +0:04
    Wall Balls 2:55
    v median −1:00

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:14
0:16 0:58
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:07
0:03 1:04
B4 · 80m Burpee Broad Jump
0:58
0:05 0:53
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:59 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662