Ashleigh Simpson & Adele Bendoricchio — Melbourne 2024

The race, in three figures

Field beaten

53%

Runs

54%

Stations

Biggest gain

1000m Row

−0:15

v median

198/885

Rank

Biggest loss

Wall Balls

+0:15

v median

610/885

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:49

Running 1 6:23

613/885
v median +0:21

1000m SkiErg 4:26

252/885
v median −0:09
Block 02 7:30

Running 2 6:09

513/885
v median +0:10

50m Sled Push 1:21

264/885
v median −0:06
Block 03 9:56

Running 3 6:22

528/885
v median +0:12

50m Sled Pull 3:34

386/885
v median −0:06
Block 04 10:33

Running 4 6:19

444/885
v median +0:00

80m Burpee Broad Jump 4:14

515/885
v median +0:14
Block 05 11:24

Running 5 6:34

470/885
v median +0:05

1000m Row 4:50

198/885
v median −0:15
Block 06 7:55

Running 6 6:15

359/885
v median −0:15

200m Farmers Carry 1:40

232/885
v median −0:11
Block 07 10:06

Running 7 6:20

375/885
v median −0:09

100m Sandbag Lunges 3:46

452/885
v median +0:01
Block 08 9:47

Running 8 6:25

317/885
v median −0:28

Wall Balls 3:22

610/885
v median +0:15

Where the race went

Run total: 50:43
Stations: 27:13
Roxzone: 6:54
Best run lap: 6:09

Melbourne 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

1:20

0:20 1:00

B2 · 50m Sled Push

1:07

0:11 0:56

B3 · 50m Sled Pull

0:58

0:02 0:56

B4 · 80m Burpee Broad Jump

0:49

0:06 0:43

B5 · 1000m Row

0:52

0:23 0:29

B6 · 200m Farmers Carry

0:51

0:37 0:14

B7 · 100m Sandbag Lunges

0:58

0:48 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 878

A pace, not a person: at every mat, the middle of the 878 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:01 ahead

Source Official

Event

Melbourne 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI823

Measured against

Women · n = 885