The race, in three figures
The race, in words
A top 10% finish for Olivia Rose & Madi Smith at Melbourne 2024: 1:14:14, 107th of 1,039 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 60th of 1,039. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:59v median −0:26
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Block 02 6:35Running 2 5:16v median −0:33
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Block 03 8:44Running 3 5:09v median −0:52
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Block 04 5:20Running 4 5:20v median −0:46
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Block 05 10:14Running 5 5:26v median −0:49
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Block 06 7:07Running 6 5:20v median −0:56
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Block 07 7:51Running 7 5:12v median −1:01
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Block 08 9:32Running 8 5:54v median −1:08
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Women · n = 1036
A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.