The race, in three figures
The race, in words
A top 10% finish for Niamh Galligan & Megan Bilbow at Melbourne 2024: 1:14:15, 109th of 1,039 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 47th of 1,039. Time in the roxzone, 7:23, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:18v median −0:07
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Block 02 6:24Running 2 5:09v median −0:40
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Block 03 8:37Running 3 5:12v median −0:49
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Block 04 8:25Running 4 5:20v median −0:46
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Block 05 10:12Running 5 5:23v median −0:52
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Block 06 7:06Running 6 5:41v median −0:35
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Block 07 8:15Running 7 5:39v median −0:34
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Block 08 9:51Running 8 5:56v median −1:06
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 1036
A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.