The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Melissa Chambers & Ally Hill crossed the line in 1:14:24: 113th of 1,039 women's teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:44v median −0:41
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Block 02 10:44Running 2 8:59v median +3:10
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Block 03 8:16Running 3 4:42v median −1:19
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Block 04 4:48Running 4 4:48v median −1:18
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Block 05 9:33Running 5 4:50v median −1:25
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Block 06 7:03Running 6 5:23v median −0:53
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Block 07 7:29Running 7 5:08v median −1:05
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Block 08 9:59Running 8 5:44v median −1:18
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 1036
A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.