The race, in three figures
The race, in words
Tumerose Carlile finished 208th of 662 women in the Open division at Melbourne 2024, in 1:24:46, faster than 69% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 103rd of 662. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 5:48, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:13v median −0:08
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Block 02 6:53Running 2 5:00v median −0:26
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Block 03 12:24Running 3 5:28v median −0:15
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Block 04 11:21Running 4 5:13v median −0:35
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Block 05 10:29Running 5 5:25v median −0:32
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Block 06 9:58Running 6 7:51v median +1:57
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Block 07 9:07Running 7 5:00v median −0:54
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Block 08 8:37Running 8 5:24v median −0:58
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.