The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Mandy Ellingham crossed the line in 1:25:04: 212th of 662 women, faster than 68% of the field.
The wall balls were where this race was made, 0:54 ahead of the median. On the burpee broad jumps the field had the edge, by 0:31. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:42v median +0:21
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Block 02 7:39Running 2 5:26v median +0:00
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Block 03 11:14Running 3 5:26v median −0:17
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Block 04 12:00Running 4 5:23v median −0:25
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Block 05 10:22Running 5 5:22v median −0:35
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Block 06 7:02Running 6 5:26v median −0:28
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Block 07 9:54Running 7 5:27v median −0:27
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Block 08 8:54Running 8 5:53v median −0:29
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.